How can I have more joy? Want more joy in your life? Each day of this year, we are offering you a quick action you can do to find joy in the reality that is your existence. You, my friend, are not alone! Write down two things that made you really happy this weekend that…
Month: February 2022
How can I have more joy? February 2
How can I have more joy?
You were the best Brady! Including Marcia!
Tom Brady has officially announced his retirement!!!!
Give a Hug Right Now
Wash your hands. make sure you’re not sick. And find someone to hug. It is important. It is healthy for you, when you or the other person is not sick. And when you hug for at least 20 seconds, it releases the feel good hormone known as Oxytocin which creates a stronger bond and connection between the huggers. It has also been shown to boost the immune system and reduce stress.
How can I have more joy? February 1
How can I have more joy? Want more joy in your life? Each day of this year, we are offering you a quick action you can do to find joy in the reality that is your existence. You, my friend, are not alone!